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WELCOME TO

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HIGH INTENSITY INTERVAL TRAINING IN FAR INFRARED HEAT

Far Infrared Heat safely and quietly warms your body as comfortably as the sun heats the earth, ensuring you get the most effective and mood-boosting workout of your life.

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INTRO OFFER

15 First Class

$

Inquire at your desired location for further information.

WHAT WE DO

All HOT HIIT® modalities are beat-based training systems taught in FAR Infrared Heat. Our classes burn fat and create long, lean muscles, with rapid results. They strengthen your core, improve circulation, and increase flexibility.

 

All classes are performed on a yoga mat. Low impact modifications are given for each exercise and each class is taught with an emphasis on mindful movement.

 

Through consistent visits to your local HOT PHIIT studio, you will gain health and flexibility and increase neuromuscular control. This will lead to good posture, strength, and most importantly, peace of mind.

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OWN A STUDIO

Own your own studio, get experienced support through build out and beyond, and teach a unique concept.

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FOLLOW US

@hotphiit