HOT PHIIT to open boutique studio in Cos Cob
The regional fitness chain HOT PHIIT will open its third studio next month at 138 East Putnam Road in Cos Cob. Read the article at westfaironline.com
SMALL BUSINESS SPOTLIGHT: HOT PHIIT®
We spoke to Monique Crous, primary owner and founder of HOT PHIIT®, to learn all about this fitness phenomenon. The new studio opens Saturday, June 17, in Darien at the Goodwives Shopping Center. Read the article at newcanaandarienmoms.com
HOT PHIIT, A Boutique Fitness Studio, To Open In Greenwich
The fitness studio incorporates FAR infrared heat with high-intensity workouts. This is the third location for the brand. Read the article at patch.com
Monique Crous Brings HOT PHIIT Infrared Fitness to Fairfield County
Monique Crous helps people “get phiit fast” in a fun and safe way, and her signature workouts are now in Darien. Using infrared heat, her HOT HIIT classes help the body ease into movements and recover more quickly. Read the article at mofflylifestylemedia.com
NYCWFF FIT &FEAST™ HOT HIIT® and Brunch with Monique Crous and Robert Irvine
NYCWFF FIT &FEAST™ HOT HIIT® and Brunch with Monique Crous and Robert Irvine
Outdoor HIIT Workouts for More Time in the Sunshine
If you don’t feel like going to the gym when the weather is nice, own it. Doctors have prescribed spending time outside for a long time, and recent research agrees: Spending just two hours in nature a week can help boost your health and well-being, according to a June 2019 article published in Scientific Reports. It […]
15 Hot Workouts To Try While It’s Freezing In NYC
Read the article at Refinery29.com.
Yes, I Have a Specific Workout Outfit For Each Boutique Fitness Class I Take
Picture yourself in a 90-degree Bikram yoga room. Now add low-impact, Tabata-style HIIT intervals to the mix. The product is a highly sweaty, surprisingly zen, and rapidly result-producing class known as bodē nyc’s Hot HIIT. Read the article at Popsugar.com.
15 Hot Workouts To Try While It’s Freezing In NYC
Read the article at Refinery29.com.
Pix11: Flatiron Summer Series
Pix11: Flatiron Summer Series Offers Free Events For The Community By The Community Event page