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Monique Crous Brings HOT PHIIT Infrared Fitness to Fairfield County


Monique Crous helps people “get phiit fast” in a fun and safe way, and her signature workouts are now in Darien. Using infrared heat, her HOT HIIT classes help the body ease into movements and recover more quickly.


Read the article at mofflylifestylemedia.com

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